Official Church Resources

Mental Health https://www.churchofjesuschrist.org/get-help/mental-health?lang=eng

Talk by By Elder Jeffrey R. Holland - Like a Broken Vessel: https://www.churchofjesuschrist.org/study/general-conference/2013/10/like-a-broken-vessel?lang=eng

LDS Family Services: Matt Shirley, LPCC  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Community Resources

Laura Lockwood is a licensed therapist in the Los Alamos ward, LCSW (This email address is being protected from spambots. You need JavaScript enabled to view it.)

Online options for licensed, accredited, and experienced counselors.  I have no affiliation with these websites but with how difficult it is to find help in a small town I wanted to provide a way to get help virtually if needed. 

Adults: https://www.betterhelp.com/

Youth: https://www.teencounseling.com/

JJAB is local Los Alamos group who collaborate, leverage, and coordinate resources to support youth and families.  They offer a first aid mental health course for parents and leaders of youth.  I highly recommend it. https://www.losalamosjjab.com/ymhfa-training-for-adults

 

Books

Silent Souls Weeping: Depression--Sharing Stories, Finding Hope: https://www.amazon.com/Silent-Souls-Weeping-Depression-Sharing-Stories/dp/1629727148

 

Podcasts (search for them on your favorite podcast app)

Mormon Mental Health Podcast